Physiotherapist St Albans

Redrock Physio in St Albans

I'm Kieran a physiotherapist who's passionate about treating people with musculoskeletal pain. Whether they are due to sports injuries or overuse problems caused by modern living, I can help. I am situated in the heart of St Albans.

'Individual & tailored assessment, treatment in sports rehabilitation'


Redrock Physio is a company built on professional experience and expertise.  I keep up to date with current research and treatment ideas to personalise your recovery. Throughout my career I have worked with a wide range of athletes and individuals who, through no fault of their own, have struggled with pain and discomfort. By working with me you'll receive treatment from a dedicated and professional Physiotherapist who truly cares about your problems, and has the skills to provide the very best treatment and sports rehabilitation.


'A chartered physio with 20 years of experience treating spinal injuries and pain' 


Whatever your injury: whether it is a sprained ankle, back pain that just isn’t improving, or a joint that is stiff and painful, I will help you understand the problems you have, give advice and create a plan to aid in your recovery.  I will help manage your pain and symptoms, allowing you the time and space to improve your strength, flexibility and return to function, giving you a new found confidence and ability in dealing with your goals.

Patient Review

Would never normally write these reviews but had to as a small thanks to Kieran, he deserves more credit than just doing this! My personal injury history has been long due to sport and my own mis-management. I have been supported with a perfect blend of humour and clarity to help me through a long and difficult time, both mentally and physically. He blends excellent interpersonal skills with high level clinical support. If you are looking for a genuine problem solver who cares about your success, you won't meet a better physio - recommend him for all types of treatment.

Grant Hathaway - Google Review