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Physiotherapist St Albans & Clinical Pilates

Redock Physio

At Redrock Physio in St Albans, our chartered physiotherapists deliver evidence-based physiotherapy in St Albans to relieve pain, restore movement and keep you active.

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Your Independent St Albans Physiotherapy Clinic

Redrock Physio is an independent physiotherapy clinic based in the heart of St Albans, just off Verulam Road.


We offer expert care in Physiotherapy, Clinical Pilates, Sports Massage, and Exercise-Based Rehabilitation — all designed to support your recovery and long-term movement goals.

Our friendly, experienced team is committed to providing personalised, hands-on care that puts your health and wellbeing first.

 

Whether you're managing an injury, recovering from surgery, or looking to improve strength and confidence, we’re here to help you move better and feel stronger.

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How can we help?

Common Conditions We Treat 

Our dedicated team specialises in treating common conditions like back pain, neck pain, sciatica, knee pain, sports injuries, shoulder pain, elbow/wrist pain, tendon pain, and post-operative rehabilitation.

Post Operative Rehabilitation

Peripheral neuropathy

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Vestibular Problems

Sports Injuries: Tendon Pain

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Knee pain

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Sciatica

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Neck Pain 

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Back Pain 

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Shoulder Pain

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Elbow & Wrist Pain

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Our Services
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Why Choose Us

Conveniently located in St Albans with local parking and modern facilities, Redrock Physio is here to help you on your recovery journey. Book online today and take the first step toward better health.

Location

Address

Catherine House, Ground Floor

Adelaide Street

St Albans

AL3 5BA​​

Telephone

01727 309 915

Email

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Contact Us

Thanks for your enquiry!

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