top of page
Elderly Woman at Gym
Logo for Redrock Physio

Redrock Physio

 Physiotherapy & Clinical Pilates Clinic

in St Albans

​

Welcome...

At Redrock Physio, we provide effective and holistic treatments for sports injuries, spinal pain, joint issues related to hypermobility or arthritis, and practical guidance for fall prevention and mobility challenges.

​

Our dedicated team of experienced physiotherapists and sports therapists works collaboratively to offer personalised care, ensuring you recover and reach your full potential.

​

As a leading physiotherapy clinic in St Albans, we are focused on your specific needs—whether it's treating a sports injury, managing spinal pain, or offering clinical Pilates sessions.

​

Our treatments are designed to be relaxed, supportive, and progressive, provided in a modern clinical environment to facilitate your recovery and return to your favorite activities.

Specialist Services

Why choose Redrock Physio & Pilates?

Where expert care meets personalised treatment. Our hands-on approach, tailored rehab plans, and focus on education and prevention are designed to help you recover and stay well. Explore how we can support your journey to strength, mobility, and lasting health.

Meet the Team

At Redrock Physio, our clinical team is dedicated to providing expert care across a range of physiotherapy needs. We are committed to delivering personalised treatment to help you achieve your goals.

 Testimonials

I initially came to Kieran referred by one of best surgeons in the country. When he saw that he was an option, he said to run to him and don’t look back. I’m here to give you the same advice.

There is not much I can say other than the fact that Kieran is amazing. From the moment we started working together I felt at ease and in good hands (quite literally!). He is an expert at developing a genuine relationship with you which, as a patient, makes you feel both heard and accompanied through the journey to recovery.

If it wasn’t for him, I wouldn’t be able to walk - just put it into perspective.

Thank you Kieran. And to whoever reads this, just do yourself a favour and don’t think twice about coming to him.

George, St. Albans ☆☆☆☆☆

Child Physiotherapy

Expert Physiotherapy & Clinical Pilates

Conveniently located in St Albans with local parking, Redrock Physio is here to help you on your recovery journey. Book online today and take the first step toward better health.

bottom of page