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Redrock Physio & Pilates

 Physiotherapy Clinic in St Albans

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 Physiotherapy & Clinical Pilates Clinic in St Albans​

We provide effective, holistic treatments for sports and spinal injuries & general mobility issues caused by everyday activities.

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Our dedicated team of experienced physiotherapists and sports therapists collaborates to deliver personalised care, ensuring you recover and reach your full potential.​

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As a leading physiotherapy clinic in St Albans, we can focus on your needs, whether it's a sports injury, spinal pain, or having clinical pilates sessions. 

 

Treatments are relaxed, supportive, and progressive in a modern clinical environment, allowing for your recovery and return to sport and chosen activity.​

Why choose Redrock Physio & Pilates?

Where expert care meets personalised treatment. Our hands-on approach, tailored rehab plans, and focus on education and prevention are designed to help you recover and stay well. Explore how we can support your journey to strength, mobility, and lasting health.

Meet the Team

At Redrock Physio, our clinical team is dedicated to providing expert care across a range of physiotherapy needs. Led by Kieran, the team includes Matt Boyden, who both brings extensive experience in musculoskeletal physiotherapy and orthopaedic rehabilitation. Hannah Davies, our sports therapist, specializes in Pilates and strength-based exercises to support patient recovery and long-term health. Together, we are committed to delivering personalised treatment to help you achieve your goals.

 Testimonials

I initially came to Kieran referred by one of best surgeons in the country. When he saw that he was an option, he said to run to him and don’t look back. I’m here to give you the same advice.

There is not much I can say other than the fact that Kieran is amazing. From the moment we started working together I felt at ease and in good hands (quite literally!). He is an expert at developing a genuine relationship with you which, as a patient, makes you feel both heard and accompanied through the journey to recovery.

If it wasn’t for him, I wouldn’t be able to walk - just put it into perspective.

Thank you Kieran. And to whoever reads this, just do yourself a favour and don’t think twice about coming to him.

George, St. Albans ☆☆☆☆☆

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Expert Physiotherapy & Clinical Pilates

Conveniently located in St Albans with local parking, Redrock Physio is here to help you on your recovery journey. Book online today and take the first step toward better health.

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