Redrock Physio & Pilates
Physiotherapy Clinic in St Albans
Physiotherapy & Clinical Pilates Clinic in St Albans
We provide effective, holistic treatments for sports and spinal injuries & general mobility issues caused by everyday activities.
Our dedicated team of experienced physiotherapists and sports therapists collaborates to deliver personalised care, ensuring you recover and reach your full potential.
As a leading physiotherapy clinic in St Albans, we can focus on your needs, whether it's a sports injury, spinal pain, or having clinical pilates sessions.
Treatments are relaxed, supportive, and progressive in a modern clinical environment, allowing for your recovery and return to sport and chosen activity.
Why choose Redrock Physio & Pilates?
Where expert care meets personalised treatment. Our hands-on approach, tailored rehab plans, and focus on education and prevention are designed to help you recover and stay well. Explore how we can support your journey to strength, mobility, and lasting health.
Meet the Team
At Redrock Physio, our clinical team is dedicated to providing expert care across a range of physiotherapy needs. Led by Kieran, the team includes Matt Boyden, who both brings extensive experience in musculoskeletal physiotherapy and orthopaedic rehabilitation. Hannah Davies, our sports therapist, specializes in Pilates and strength-based exercises to support patient recovery and long-term health. Together, we are committed to delivering personalised treatment to help you achieve your goals.