

Your Independent St Albans Physiotherapy Clinic
Redrock Physio is an independent physiotherapy clinic based in the heart of St Albans, just off Verulam Road.
We offer expert care in Physiotherapy, Clinical Pilates, Sports Massage, and Exercise-Based Rehabilitation — all designed to support your recovery and long-term movement goals.
Our friendly, experienced team is committed to providing personalised, hands-on care that puts your health and wellbeing first.
Whether you're managing an injury, recovering from surgery, or looking to improve strength and confidence, we’re here to help you move better and feel stronger.

How can we help?
Common Conditions We Treat
Our dedicated team specialises in treating common conditions like back pain, neck pain, sciatica, knee pain, sports injuries, shoulder pain, elbow/wrist pain, tendon pain, and post-operative rehabilitation.
Post Operative Rehabilitation
Peripheral neuropathy
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Vestibular Problems
Sports Injuries: Tendon Pain
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Knee pain
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Sciatica
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Neck Pain
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Back Pain
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Shoulder Pain
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Elbow & Wrist Pain
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Our Services
Location
Address
Catherine House, Ground Floor
Adelaide Street
St Albans
AL3 5BA
Telephone
01727 309 915