Meet Our Physiotherapy & Sports Therapy Team in St Albans

At Redrock Physio, we offer expert care in musculoskeletal and occupational health physiotherapy, led by Kieran who has over 20 years of experience. Kieran graduate from Brunel University, in 2001 , specializes in treating sports injuries, postural dysfunction, and spinal issues.

 

With a background in the NHS rheumatology department and corporate settings like Bank of America and Barclays, we provide personalized, holistic treatments to help you regain strength, flexibility, and confidence.

 

Whether it’s manual therapy, exercise programs, or ergonomic advice, Redrock Physio is here to help you move pain-free.

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At Redrock Physio, we offer expert musculoskeletal care delivered by Anna Anders, a Senior Physiotherapist with 30 years’ experience. Anna holds an MSc in Physiotherapy and specialises in back pain and lower-limb sports injuries, blending hands-on treatment with Pilates-based rehabilitation.

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With experience across large teaching hospitals in the UK and overseas, and as a Senior Lecturer in musculoskeletal physiotherapy at the University of Hertfordshire, Anna brings an evidence-led, practical approach. A keen club runner, she understands training demands and safe return-to-sport goals.

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Whether you need manual therapy, targeted exercise programmes, or guidance on pacing and load, Anna will build a clear plan to help you move with confidence.

Graduating from the University of the West of England in 2016 with a BSc (Hons) in Sport Rehabilitation, Hannah has worked within physiotherapy and sports injury clinics, designing rehabilitation programs for a wide range of injuries.​

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As a semi-professional footballer for MK Dons Women, I understand the frustration of injury and am dedicated to helping others recover and return to the sports they love.

 

I also incorporate Pilates into rehabilitation programs, as it plays a key role in improving core strength, flexibility, and body awareness, all of which are essential for a successful recovery and injury prevention.

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