Physio St Albans
Personal, One-to-One Physiotherapy
Redrock Physio is a leading physio clinic in St Albans, offering one-to-one physiotherapy for back pain, sports injuries, spinal conditions, and rehabilitation. Our chartered physiotherapists combine hands-on treatment with exercise-based rehab and Pilates to help you recover confidently and move better long-term.
If you’re looking for a trusted physio St Albans patients rely on, our team is here to help.
An Independent Physiotherapy Clinic in St Albans
Redrock Physio is an independent physiotherapy clinic based in the heart of St Albans.
We offer expert care in Physiotherapy, Clinical Pilates, Sports Massage, and Exercise-Based Rehabilitation — all designed to support your recovery and long-term movement goals.
Our friendly, experienced team is committed to providing personalised, hands-on care that puts your health and wellbeing first.
Whether you're managing an injury, recovering from surgery, or looking to improve strength and confidence, we’re here to help you move better and feel stronger.
Patient Experience
How can we help?
Common Conditions We Treat
Our dedicated team specialises in treating common conditions like back pain, neck pain, sciatica, knee pain, sports injuries, shoulder pain, elbow/wrist pain, tendon pain, and post-operative rehabilitation.
Post Operative Rehabilitation
Peripheral neuropathy
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Vestibular Problems
Sports Injuries: Tendon Pain
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Knee pain
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Sciatica
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Neck Pain
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Back Pain
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Shoulder Pain
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Elbow & Wrist Pain
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Our Services
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Location
Address
Catherine House, Ground Floor
Adelaide Street
St Albans
AL3 5BA
Telephone
01727 309 915
