In most cases, you do not need a referral to see a physiotherapist at Redrock Physio. However, if you have health insurance or are under certain healthcare plans, you may need a GP referral for coverage. We recommend checking your policy or contacting us directly to clarify your situation.

A typical physiotherapy session lasts between 30 to 60 minutes, depending on the complexity of your condition. Some specialised treatments may require longer sessions or multiple visits per week/month to achieve the best results.

We encourage you to contact us to discuss your specific needs. Our approachable team will answer any questions and help you determine whether physiotherapy at Redrock Physio is suitable for your condition. We’re committed to delivering high-quality, patient-centred care to the St Albans community. Feel free to check out our Google reviews.

If you have any additional questions about Redrock Physio in St Albans, don’t hesitate to reach out. We’re dedicated to providing expert physiotherapy services designed to help you recover quickly and maintain a healthy lifestyle. For appointments or more details, please call us at 01727 309915 or visit our Contact page.

Yes, we are highly experienced in sports injury management. Our team at Redrock Physio has worked with athletes of all levels, providing tailored exercise rehab programs and hands-on therapy to help you get back to your sport quickly and safely. Visit our Sports Massage page for more information.

We recommend wearing comfortable, loose-fitting clothing so that your physiotherapist can easily assess the area that requires treatment. If you have a lower limb injury, bring shorts; if you have a shoulder or upper back issue, a tank top or sports bra allows for better examination.

Absolutely. We have extensive experience treating various spinal conditions, including back pain, neck pain, whiplash, and disc-related issues. Our physiotherapists use a combination of manual therapy, targeted exercises, and posture correction techniques to alleviate pain and improve function. Visit our Spinal Physiotherapy page for more details.

During your first visit, one of our experienced physiotherapists will conduct a thorough assessment of your condition, including a review of your medical history and a physical examination. We’ll then discuss a tailored treatment plan, which may include manual therapy, exercise programs, or other physiotherapy techniques designed to speed up your recovery. For more information, visit our General Physiotherapy page.

We accept a variety of payment methods, including cash, debit, and credit cards. We also work with numerous health insurance providers; if you have specific questions about coverage, please contact our reception, and we’ll be happy to assist.

We understand that plans can change. If you need to cancel or reschedule, please call us at least 24 hours in advance to avoid a cancellation fee. This allows us to offer that appointment slot to another patient who may be waiting for treatment.

You can book an appointment by calling our clinic directly at 01727 309915, using our online booking system, or visiting our Contact page. Our friendly reception team at Redrock Physio will help you find a convenient appointment time.

At Redrock Physio in St Albans, we provide a comprehensive range of physiotherapy services, including sports injury rehabilitation, manual therapy, exercise therapy, post-operative rehabilitation, and electrotherapy. We also offer specialised programs for chronic pain management and musculoskeletal conditions.