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Smiling older woman holding a pink Pilates mat at Redrock Physio in St Albans – promoting Pilates-based physiotherapy for str
Redrock Physio logo – the primary brand logo for Redrock Physiotherapy, a physiotherapy clinic based in St Albans.

Payment & Pricing

Redrock Physio

Transparent, competitive pricing for physiotherapy, Pilates, and shockwave therapy, with or without insurance.

Clear, honest pricing for expert care in St Albans

We believe in keeping things simple and clear, whether you're paying for treatment yourself or using private health insurance.

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Self-Pay Pricing

 

Service                                                         Duration                       Price

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Initial Physiotherapy                                   60 minutes                  £90

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Follow-Up Physiotherapy                         30 minutes                   £60

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Physiotherapy with Shockwave               Within session time   £60 + £20

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One-to-One Clinical Pilates                      45 / 60 minutes          £60 / £75

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Sports Massage                                          45 / 60 minutes          £55 / £65

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Home Visit (Physiotherapy)                       60 / 30 minutes          £150 / £80

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*Shockwave therapy is not included within your physiotherapy session and is charged at £20 per treatment. Most people benefit from 3 to 6 sessions, with five typically being enough. Insurance may cover this, but please check your policy, as limits and exclusions vary.*. It is charged at £20 per treatment, in addition to the session fee.

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Health Insurance

 

We are recognised by most major health insurance providers, including:

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  • AXA PPP (Provider Name. Kieran Cummins. Provider No. KC01826)

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  • Bupa (Provider No. 80012006)

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  • Aviva Health Care  (Provider No. 600045117)

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  • Vitality

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  • WPA (Provider No. 920103918)

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  • HCML

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  • IPRS

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Before your appointment:

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  • Please contact your insurer to get authorisation.

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  • Bring your membership and authorisation numbers.

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  • Be aware that you are responsible for any excess or shortfall your insurer does not cover.

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Please note: Shockwave therapy is not usually included as part of standard physiotherapy cover. You may need to pay separately unless your insurer has pre-authorised it. It is your responsibility to confirm this in-advance with your provider and to ensure authorisation is in place.

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Pilates & Rehab Options

 

We offer tailored Pilates sessions, ideal for injury prevention, postnatal recovery, or as part of ongoing rehab.

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Pilates Service                                                  Duration                       Price

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One-to-One Clinical Pilates                            45 / 60 minutes         £60 / £75

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Small Group Classes                                       45 minutes                   From £18

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Reformer Pilates                                               (1:1)60 minutes            £75

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Payment Information

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  • Payment is due at the time of treatment, with an online invoice provided that can be paid conveniently.

  • We accept card, bank transfer, online payments, and cash.

  • 24-hour notice is required for cancellations. A cancellation fee of £22 will be charged if adequate notice is not given.

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Frequently Asked Questions

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Do I need a GP referral?

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No, not for self-pay. For insurance claims, check with your provider.

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How many Shockwave sessions will I need?

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Most conditions require 3–6 sessions, spaced weekly for the first 3 weeks and then fortnightly, if needed.

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Can I mix insurance and self-pay?

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Yes, but we’ll need to clarify what your insurer covers and what remains as self-pay.​​​

Redrock Physio massage

Book Your  Treatment Today

Let’s take the guesswork out of your recovery — and help you move forward with strength and confidence.

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