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  • Writer's pictureKieran Cummins

Lower back pain and sciatica: How can physiotherapy help you

Lower back pain and sciatica are two of the most common conditions affecting people today. These conditions can be extremely painful and can significantly impact an individual's quality of life. In this blog, we will discuss what lower back pain and sciatica are, how they happen, how they are diagnosed, what surgery is needed, and how physiotherapy can help.


Lower back pain is a common condition that can be caused by various factors, including poor posture, muscle strain, or injury. It can range from mild discomfort to severe pain, which can make it difficult to perform daily tasks. Sciatica, on the other hand, is a condition that occurs when the sciatic nerve, which runs from the lower back down to the legs, becomes compressed or irritated. This can cause pain, numbness, tingling, or weakness in the affected leg.


Diagnosis of lower back pain and sciatica typically involves a physical examination and a review of the patient's medical history. Imaging tests such as X-rays, MRI, or CT scans may be ordered to confirm the diagnosis and determine the severity of the condition.


In some cases, surgery may be necessary to treat lower back pain and sciatica. The type of surgery required will depend on the underlying cause of the condition. For example, a herniated disc may require a discectomy, while spinal stenosis may require a laminectomy.

However, in many cases, physiotherapy can be an effective alternative to surgery.


Physiotherapy can help to alleviate pain, reduce inflammation, and improve mobility. At Redrock Physio, we offer a range of physiotherapy treatments, including manual therapy, exercise programs, and massage therapy, all of which can be customized to meet the individual needs of each patient.


Physiotherapy can also play a crucial role in the assessment process. At Redrock Physio, our physiotherapists work closely with patients to understand their unique needs and develop personalized treatment plans that are tailored to their specific condition.


In conclusion, lower back pain and sciatica are common conditions that can be extremely painful and can significantly impact an individual's quality of life. While surgery may be necessary in some cases, physiotherapy can be an effective alternative that can help alleviate pain, reduce inflammation, and improve mobility. At Redrock Physio, we are committed to providing our patients with the highest level of care, and our experienced team of physiotherapists is dedicated to helping patients achieve their health and wellness goals.



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